Why drink a full glass of water with medication

Most of us at some point have taken a pill without water, either because we were in a rush, too lazy to get up from our desk, or there wasn’t a drink nearby. But here’s why it’s actually quite dangerous. Add this to the list of everyday health mistakes you might be making.

Washing a pill down with water is important not only because it makes swallowing easier, but because it helps prevent the pill from getting stuck in your esophagus, which can cause much more than discomfort. “Medications that are lodged in the esophagus are very likely to cause inflammation and irritation,” says Jennifer Caudle, DO, a board-certified family medicine physician and assistant professor in the department of family medicine at Rowan University-School of Osteopathic Medicine. “This can cause a number of symptoms from heartburn and chest pain to esophagitis, or even bleeding and holes.” Here are some other mistakes doctors wish we’d all stop making.

Since there are no pain nerves in parts of the esophagus, symptoms don’t always begin right away, which can make it difficult for you to know if a pill doesn’t make it all the way down. Some people experience chest pain or a feeling similar to heartburn, so they might just dismiss the sensation as a temporary discomfort. Over time, however, pills that get stuck along their journey can break down and erode the delicate tissue of the esophagus, causing painful bleeding and hemorrhaging, or severe dehydration, all of which can become quite serious. Here are other signs your medication is making you sick.

A study from the Turkish Journal of Gastroenterology found that almost any kind of drug can cause an ulcer in the esophagus, but according to Dr. Caudle, a few common medications can cause significant damage when they get stuck, including drugs to treat osteoporosis, antibiotics, and over-the-counter pain relievers. “Pain-relieving medications such as Motrin and Advil are commonly taken without water, and that class of drugs can be notoriously problematic if they get lodged in the throat,” says Caudle. Here are other medicine mistakes that hurt your health.

To avoid dangerous complications when swallowing pills, it’s always best to wash them down with at least eight ounces of water, Caudle advises. She also recommends taking pills standing or sitting up, never lying down. This means you should avoid taking medication right before bed, or at least 15 minutes before bed, to allow the pill time to travel down the esophagus.

“It’s not to say that if you don’t drink anything, your pill will always get stuck,” says Caudle. “But the risk is higher if you don’t have a full glass of water.” Don’t miss the other OTC medication mistakes you’re probably making.

Sources

Why drink a full glass of water with medication
Medically reviewed by Michael Spertus, MD, on August 14, 2019

Received 2009 Mar 12; Accepted 2009 Aug 5.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY-NC-ND 3.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

The correct use of pharmaceutical drugs supports therapy success and reduces the number of adverse side effects. One relevant aspect of use concerns the amount of liquid consumed when taking compact and shaped medicines.

The aim of this study was to investigate the volume of liquid used by patients when administering their medication.

Every patient who bought tablets or capsules from the study leader in a pharmacy in Jena (Germany), and wanted to take their medicine immediately, received a glass containing 150ml of water. The volume of water consumed by the patients was measured after they took their medication.

21 out of the 136 participants (15.4%) used only up to 60ml of liquid to take their tablets or capsules. Significant influences of demographic aspects, such as age or gender, on the volume of used liquid were not found. However, an increase in tablet or capsule size led to a significant increase in the volume of swallowed liquid.

Patients need to be better informed about drinking a sufficient amount of liquid when taking tablets or capsules orally. Therefore, it is important that every package insert of compact and shaped medicines contains this information. In addition, medical and pharmaceutical experts should also provide this advice to their patients.

Keywords: Tablets, Capsules, Counseling, Drug Labeling, Germany

The correct use of medicines is very important to assure high success in treatments and to avoid adverse drug reactions. In this context, patients should show a high rate of compliance when administering their medications: use the correct amount of medicine at the right time and over the appropriate duration.1,2 In addition to compliance, further considerations should also be taken into account:

  • Can the patient use the medicine without assistance, such as inhalers or injectors?

  • Can the patient measure the correct dose?

  • Do the patients understand the dosage instructions or other required information for safe use?

  • Is the patient able to split the tablet correctly?3-6

Another aspect, which is not so frequently reported, concerns the amount of liquid used to swallow orally administered, compact and shaped pharmaceuticals, such as tablets and capsules. For example, Gallo et al. reported that successful esophagus passages of tablets are significantly influenced by the body position of the patient and the volume of liquid consumed. Taking a 12.5 mm barium sulphate tablet in a supine position resulted in an overall rate of successful esophagus passage in only 17.0% of the 20 test participants. However, a 45° upright position of the upper body increased the success rate to 66.5% and a vertical position to 69.7%. A quick tablet transport from the mouth to the stomach in a supine position was achieved according to the consumed liquid as follows: no liquid=9.1%, 15ml=38.7%, 30ml=55.8%, 60ml=70.0% and 100ml=81.6%. Capsules or tablets which stick to the esophagus cannot be easily removed or dislodged by drinking further liquid or eating. Therefore, the authors of the above study recommended that when taking orally administered tablets people should drink a minimum of 60ml of liquid and position the upper body at a minimum of 45° to achieve a high passage rate of tablets or capsules.7 Other authors have published similar findings.8

These recommendations are extremely important because tablets or capsules that remain in the esophagus inhibit the quick effects of the medicine. Furthermore, there are many known active substances which severely harm the esophagus if they release in this organ. Bisphosphonates, tetracyclines and NSAIDs are some examples.9

However, information relating to the amount of liquid needed for successful esophagus passage was given in only 20.5% of the investigated 68 package inserts available on the German medicine market in 2000. Recommendations that tablets and capsules should be taken in an upright position were missing in all cases.10 Unpublished research, recently completed by our research group, found slightly better results. Of 271 randomly selected package inserts from the German medicine market in the year 2005, 31.6% contained information regarding the amount of liquid that should be consumed when taking the medication. However, again, not a single package insert designed for orally taken, compact and shaped medicines provided advice that the product should be taken in an upright upper body position.

Therefore, the following study was initiated to investigate:

  • how much liquid patients usually drink when they take medications such as capsules or tablets

  • which variables influence the volume of consumed liquid, for example gender and age.

The survey was carried out between February and December 2005 in a pharmacy in Jena (Germany). All patients who were sold, by the study leader (pharmacist), shaped and orally administered medicines and who requested to take their medication immediately were included in this study. Each participant was given a glass containing 150ml of water to swallow their medicine. After the use of the prescribed or OTC medicines, the pharmacist measured, as a predefined parameter, the volume of water consumed using a measuring cylinder. In addition, each participant was observed regarding how he or she swallowed their medicine.

Furthermore, the identification code, a unique seven-digit number given to each medicine available on the German market, of each administered medicine was collected. These codes allowed for the following data to be gathered which furthered the investigation

  • pharmaceutical form

  • weight of the tablets and capsules

  • volume of the tablets and capsules (without consideration of curves and notches), calculated by using the:

    • - length, breadth and height for oblong tablets

    • - diameter and height for round tablets

    • - length and diameter for capsules

The data were collected from the Gelbe Liste [yellow list]11, the medicines’ summary of products characteristics and directly from the pharmaceutical companies.

All collected data were coded and inserted into a table using the SPSS statistical program via double data input checking. Averages of the consumed volume of water and if breaks were taken when swallowing the medicine were calculated for the total number of participants and different groups. Significant influences of demographic data and medicine forms on the volume of consumed liquid were checked using first the Kruskal-Wallis test as a global test and in a second step, the U-test after Mann and Whitney. In the case that significant influences occurred, the Spearman correlation coefficient was conducted.

136 patients with an average age of 55 years were included in this study, according to the criteria stated in the method section (minimum: 15 years of age, maximum: 83 years of age). At the time of the survey, 14.7% of the participants (n=20) were between the ages of 15 and 29, 36.0% were between the ages of 30 and 59 (n=49) and the remaining 49.3% were 60 years old and over (n=67). Two thirds of the participants were female (65.4%), and the majority of participants lived in Jena (81.0%).

55.1% of the patients (n=75) were recruited during colder seasons – February to April and October to December. The remaining group participated between May and September 2005. Most of the administered medicines were antibiotics (58.1%, n=79). 25.7% were different types of analgesics (n=35), and the remaining were medicines such as antihypertensives, antiviral drugs or proton pump inhibitors.

The patients took their medicines with an average of 115 ml of water, which was 76.6% of the provided amount of liquid. However, before the pharmacist was able to provide a glass of water, one participant swallowed his tablet without any liquid. According to the consumed amount of water, the participants can be classified into three groups:

  • 0 to 60 ml: n=21 participants (15.4%),

  • 61 to 100 ml: n=28 participants (20.6%)

  • 101 to 150 ml: n=87 participants (64.0%).

14 of the 21 people who used 0 to 60ml of water were female and almost half were 60 years of age or older (n=11). However, considering the larger percentages of women and elderly people that participated in this study, neither patient group was affected more than the other by insufficient liquid use when taking tablets or capsules.

Almost half of the 136 participants (n=70) drank the entire provided liquid (minimum consumed volume: 145ml). In addition, almost half of the people swallowed their medicines with water without taking a break (42.2%), while the others stopped repeatedly. Table 1 shows the volume of water used by all participants, itemized by age group and participants’ gender. It also illustrates less of a difference between the groups, as stated above. Even when not significant, young men swallowed their medicine, on average, with the highest volume of water and young women with the lowest.

Volume of water used to swallow compact, shaped and orally applied medicines, such as tablets or capsules, itemized by age, group and gender (n=136 participants)

Volume of water (average) used to take medicines itemized regarding age
to 29 years30 to 59 years60 years and overtotal
Volume of water (average) used to take medicines itemized regarding genderfemale107 ml
(n=14)
118 ml
(n=31)
115 ml
(n=44)
115 ml
(n=89)
male150 ml
(n = 6)
109 ml
(n=18)
109 ml
(n=23)
114 ml
(n=47)
total120 ml
(n=20)
115 ml
(n=49)
113 ml
(n=67)
115 ml
(n=136)

In the cold season, slightly more water was consumed (average: 119 ml; n=75) than in warmer months (average: 109 ml; n=61). However, the differences were not significant.

In 135 cases of the 136 participants, data relating to the pharmaceutical form were available. Participants taking uncoated tablets (n=36) swallowed on average of 107.7 ml water. They drank on average of 118.7 ml liquid when using coated tablets (n=81) and 114.8 ml when swallowing capsules (n=18). Significant influences caused by the pharmaceutical form were not found.

The required medicine dimensions were available in 132 cases to calculate the volume of the tablets or capsules. Significant influences of the medicines’ volume on the swallowed volume of water was found (Spearman’s correlation coefficient: 0.188; p=0.031) (Figure 1). Participants whose medicine had a volume of up to 500 mm3 (n=67) used on average of 107.7 ml water. Most of the uncoated tablets (n=22) and half of the capsules (n=9) were in this low volume group, which helps to explain why people who took these medicines used less liquid to swallow their medicines.

Tablets or capsules with a volume of 500 mm3 to 1000 mm3 (n=47) were swallowed on average with 120.0 ml of liquid. The medicines with a volume of over 1000 mm3 (n=18) were swallowed on average with 128.9 ml of liquid.

Insignificant influence was found concerning the medicines’ weight on the swallowed volume of water (Spearman’s correlation coefficient: 0.160, p=0.067). People who took medicines up to 500 mg per tablet or capsule swallowed these with the lowest amount of liquid (average: 108.7 ml). 122.0ml (average) of liquid was used when tablet or capsule weights were over 500 up to 1000 mg. Heavier tablets or capsules were taken also with an average of 122.0 ml of liquid.

Almost every sixth person in this study swallowed tablets or capsules with too little liquid. These patients are at a higher risk of oesophagus diseases when taking certain medicines orally, such as bisphosphonates or NSAIDs.7,9 Furthermore, the percentage of people who drink too little liquid could even be higher because, in their regular environment, patients would not necessarily receive a pre-measured liquid volume of 150 ml, as in this study.

On the other hand, people could drink more water when taking their medication because they would have an unlimited amount in their own homes. Furthermore, the participants of this study could be behaving more exemplary when taking their medicine in front of a pharmacist, as compared to how they would behave privately.

Considering that the tablet size of 12.5 mm (diameter) used in the study of Gallo et al.7, which was larger than the average of 9.7 mm (min: 7 mm; max: 16 mm; n=20) of round tablets investigated in this survey, a lower volume of liquid could be considered sufficient for smaller tablets. However, oblong tablets, which were used frequently in this study and were often twice to three times larger in size than the tablet in the Gallo et al. study, could require higher volumes of liquid to successfully swallow. In addition, not only the shape of the medicine, round or oblong, but also its coatings could influence the amount of liquid required to easily swallow tablets and capsules.

One reason that some people swallow oral, compact and shaped medicines with too little liquid is because they are unaware of the possible problems associated with this behavior. Another explanation is that they drink insufficient amount of liquids as a consequence of an existing disease, such as incontinence. Significant influences by age, gender or other demographic aspects on the volume of used liquid were not found.

However, the volume of swallowed liquid was significantly influenced by the size of the medicine. This influence was higher, in comparison, to the weight of the tablets or capsules. One possible explanation for these findings could be that people visually estimate the size of the medicine which then influences the amount of liquid they consumed: when the size of the tablet or capsule increases, the amount of swallowed liquid also slightly increases.

Regardless of the variables that influence the amount of liquid a person drinks when taking their medicines, patients need to be better informed about the importance of taking tablets and capsules with a sufficient amount of liquid. This could be achieved by including in every package insert the precise information about the volume of required liquid for administration for these forms of medications. The weaknesses of German package inserts in this aspect, as described above, could also be a European wide problem because many medicines have approval for different markets of the European Union member states. This means that the package inserts provide identical information in different languages, thus affecting a wider range of people.

In addition, no European guideline or directive recommends including details concerning the volume of liquid required for using orally taken, compact and shaped medicines in package inserts. The QRD template, available in the different languages of the European Union member states12, would be an appropriate location to include this information.

Furthermore, medical and pharmaceutical experts should also inform their patients of this recommendation when they sell or fill prescriptions for tablets or capsules. This should especially be done for medications that are known to harm the esophagus when their active substances are released in this organ. Nurses and other care givers should also be aware of this recommendation. If they give their patients a glass with a minimum 100ml liquid to take such medicines, it should help the patient avoid adverse drug reactions and increase therapeutic success.

A high percentage of patients swallow compact and shaped medicines, such as capsules and tablets, with too little liquid. It is recommended that every package insert of these medicine types should provide information about the precise required volume of liquid recommended to assure positive effects. In addition, medical and pharmaceutical experts, as well as any other caregivers, should provide this advice to their patients, or provide their patients with a sufficient amount of liquid to ensure the successful passage of tablets and capsules through the esophagus.

CONFLICT OF INTEREST

There is no conflict of interest.

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