The two-factor theory was developed by which of the following theorists?

What exactly makes up an emotion? According to one major theory of emotion, there are two key components: physical arousal and a cognitive label. In other words, the experience of emotion involves first having some kind of physiological response which the mind then identifies.

Cognitive theories of emotion began to emerge during the 1960s, as part of what is often referred to as the "cognitive revolution" in psychology. One of the earliest cognitive theories of emotion was one proposed by Stanley Schachter and Jerome Singer, known as the two-factor theory of emotion.

Verywell / Cindy Chung 

Like the James-Lange theory of emotion, and in contrast to the Cannon-Bard theory of emotion, Schachter and Singer felt that physical arousal played a primary in emotions. However, they suggested that this arousal was the same for a wide variety of emotions, so physical arousal alone could not be responsible for emotional responses.

The two-factor theory of emotion focuses on the interaction between physical arousal and how we cognitively label that arousal. In other words, simply feeling arousal is not enough; we also must identify the arousal in order to feel the emotion.

So, imagine you are alone in a dark parking lot walking toward your car. A strange man suddenly emerges from a nearby row of trees and rapidly approaches. The sequence that follows, according to the two-factor theory, would be much like this:

  1. I see a strange man walking toward me.
  2. My heart is racing and I am trembling.
  3. My rapid heart rate and trembling are caused by fear.
  4. I am frightened!

The process begins with the stimulus (the strange man), which is followed by the physical arousal (rapid heartbeat and trembling). Added to this is the cognitive label (associating the physical reactions to fear), which is immediately followed by the conscious experience of the emotion (fear).

The immediate environment plays an important role in how physical responses are identified and labeled. In the example above, the dark, lonely setting and the sudden presence of an ominous stranger contributes to the identification of the emotion as fear.

What would happen if you were walking toward your car on a bright sunny day and an elderly woman began to approach you? Rather than feeling fear, you might interpret your physical response as something like curiosity or concern if the woman seemed to be in need of assistance. 

In a 1962 experiment, Schachter and Singer put their theory to the test. A group of 184 male participants was injected with epinephrine, a hormone that produces arousal including increased heartbeat, trembling, and rapid breathing.

All of the participants were told that they were being injected with a new drug to test their eyesight. However, one group of participants was informed of the possible side-effects that the injection might cause while the other group of participants was not. Participants were then placed in a room with another participant who was actually a confederate in the experiment.

The confederate either acted in one of two ways: euphoric or angry. Participants who had not been informed about the effects of the injection were more likely to feel either happier or angrier than those who had been informed.

Those who were in a room with the euphoric confederate were more likely to interpret the side effects of the drug as happiness, while those exposed to the angry confederate were more likely to interpret their feelings as anger.

Schacter and Singer had hypothesized that if people experienced an emotion for which they had no explanation, they would then label these feelings using their feelings at the moment. The results of the experiment suggested that participants who had no explanation for their feelings were more likely to be susceptible to the emotional influences of the confederate.

While Schachter and Singer's research spawned a great deal of further research, their theory has also been subject to criticism. Other researchers have only partially supported the findings of the original study and have at times shown contradictory results. 

In replications by Marshall and Zimbardo, the researchers found that participants were no more likely to act euphoric when exposed to a euphoric confederate than when they were exposed to a neutral confederate. In another study by Maslach, hypnotic suggestion was used to induce arousal rather than injecting epinephrine.

The results suggested that unexplained physical arousal was more likely to generate negative emotions no matter which type of confederate condition they were exposed to.

Other criticisms of the two-factor theory include, sometimes emotions are experienced before we think about them. Other researchers have supported James-Lange's initial suggestion that there are actual physiological differences between emotions.

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  • Maslach, C. Negative emotional biasing of unexplained arousal. Journal of Personality and Social Psychology. 1979; 37: 953–969. doi:10.1037/0022-3514.37.6.953.

  • Schachter, S. and Singer, J. E. Cognitive, social and physiological determinants of emotional states. Psychological Review. 1962; 69: 379-399

  • Marshall, G., & Zimbardo, P. G. Affective consequences of inadequately explained physiological arousal. Journal of Personality and Social Psychology. 1979; 37: 970-988.
  • Reisenzein, R. The Schachter theory of emotion: Two decades later. Psychological Bulletin. 1983; 94: 239-264.

Learning Outcomes

  • Explain the difference between intrinsic and extrinsic motivators in Herzberg’s two-factor theory

American psychologist Frederick Herzberg is regarded as one of the great original thinkers in management and motivational theory. Herzberg set out to determine the effect of attitude on motivation, by simply asking people to describe the times when they felt really good, and really bad, about their jobs. What he found was that people who felt good about their jobs gave very different responses from the people who felt bad.

The results from this inquiry form the basis of Herzberg’s Motivation-Hygiene Theory (sometimes known as Herzberg’s “Two Factor Theory”). Published in his famous article, “One More Time: How do You Motivate Employees,” the conclusions he drew were extraordinarily influential, and still form the bedrock of good motivational practice nearly half a century later. He’s especially recognized for his two-factor theory, which hypothesized that are two different sets of factors governing job satisfaction and job dissatisfaction:  “hygiene factors,” or extrinsic motivators and “motivation factors,” or intrinsic motivators.

Hygiene factors, or extrinsic motivators, tend to represent more tangible, basic needs—i.e., the kinds of needs included in the existence category of needs in the ERG theory or in the lower levels of Maslow’s hierarchy of needs. Extrinsic motivators include status, job security, salary, and fringe benefits. It’s important for managers to realize that not providing the appropriate and expected extrinsic motivators will sow dissatisfaction and decrease motivation among employees.

Motivation factors, or intrinsic motivators, tend to represent less tangible, more emotional needs—i.e., the kinds of needs identified in the “relatedness” and “growth” categories of needs in the ERG theory and in the higher levels of Maslow’s hierarchy of needs. Intrinsic motivators include challenging work, recognition, relationships, and growth potential. Managers need to recognize that while these needs may fall outside the more traditional scope of what a workplace ought to provide, they can be critical to strong individual and team performance.

The factor that differentiates two-factor theory from the others we’ve discussed is the role of employee expectations. According to Herzberg, intrinsic motivators and extrinsic motivators have an inverse relationship. That is, intrinsic motivators tend to increase motivation when they are present, while extrinsic motivators tend to reduce motivation when they are absent. This is due to employees’ expectations. Extrinsic motivators (e.g., salary, benefits) are expected, so they won’t increase motivation when they are in place, but they will cause dissatisfaction when they are missing. Intrinsic motivators (e.g., challenging work, growth potential), on the other hand, can be a source of additional motivation when they are available.

If management wants to increase employees’ job satisfaction, they should be concerned with the nature of the work itself—the opportunities it presents employees for gaining status, assuming responsibility, and achieving self-realization. If, on the other hand, management wishes to reduce dissatisfaction, then it must focus on the job environment—policies, procedures, supervision, and working conditions. To ensure a satisfied and productive workforce, managers must pay attention to both sets of job factors.

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